date and apple cake healthy

Fold in a handful of apple slices (about 8-10 pieces), then scrape the batter into the prepared cake pan, and smooth the top. The cake is sweetened with apple and dates. I won’t lie to you, this cake is a treat and I won’t promote it as being healthy as such but I have done my very best to make it as nutritious as possible. This website contains some affiliate links, which means I get paid {a very small} commission on products you purchase through my links. Easy Cake Recipe. Its wonderful taste and great ingredients make it ideal for kids celebrations. Plus create your own recipe book and upload and show off your own amazing creations. Arrange the apple slices nicely on top, gently press them into … Place the apple cake under the grill of your oven until the sugar caramelises. 1 tsp Vanilla essence. This Whole Wheat Date Cake recipe is Excellent and find more Great recipes, tried & tested … Healthy apple date cake for kid’s birthday. Try this traditional date and apple cake - never old fashioned. I substituted brown sugar for the caster sugar in the cake batter. Cover with … Then stir the egg, coconut oil and vanilla into the apple date mixture. It also smells deliciously rich and treacly as the dates and apple are cooking. ( The dough should cover the sides of the pan completely.). Roll out the dough evenly and press it into a greased 10-inch springform pan. Roast the almond flakes in a dry pan until golden-brown and sprinkle them with the sugar and cinnamon onto the baked cake. Combine the topping ingredients in a small saucepan and stir over low heat, until butter is melted and ingredients well combined. In a medium saucepan heat up the sour cream and. Our family is full of sugar-coated carb-lovers. What a delicious cake, everyone loved it and I'm sure I'll be making it again and again. Now for the review: I love Choose from rustic country apple traybakes, toffee apple squares, loaf cakes and more. For more inspiration join the Chelsea Ingredients. Date nut apple cake recipe. This time I replaced it with sour cream as Schmand doesn’t seem to be available in Ireland and it turned out to be just as good. Mix all the ingredients with a hand mixer in a big bowl until it's well combined. End your meal with a slice of date cake and dollop of ice cream or savor it as a tea time treat.. Oh & the smell coming out of the oven when it was baking, nothing short of divine! Fold flour and apple mixture (including all the juice) alternately into creamed mixture. We picked about 5 to 6 pounds of Haralson, enough for 2 pies. Set aside until just warm. . My kids love breakfasts full of cinnamon rolls, donuts, or coffee cake. Grease and line a 23cm cake or ring tin. Really recommend people this recipe to you. Healthy Apple Date Cake dANI'S cOOKINGS plain yogurt, olive oil, maple syrup, baking powder, hot water and 7 more Gluten Free Date Cake with Caramel Sauce Hovkonditorn Worked well. Allow to stand until cool. Initially, I was intending to use only almond milk to make it vegan-friendly, but then I got cold feet that it wouldn’t set. If you are brave enough to try making this cake without dairy, please let me know how it turned out, vegans shouldn’t be excluded from enjoying this awesome winter cake. The inside of the apple should face upwards. Apple Cake With Date Caramel Filling. Thank you for subscribing! Most rich fruit cakes are high in fat and added sugar, but this one is an exception. Spoon into the tin and smooth the surface. Usually, I use a dairy product called Schmand for cooking pudding because it makes it extra creamy. Since I already have a post on Apple Pie, I decided to make a cake this time. October is apple season in Ireland and this is as delicious as it gets. Best cake ever! © 2020 The Healthy Tart. This date-sweetened cake is super-simple to prepare, with a moist and fluffy texture. Fill the pudding into the springform pan while it's still warm and bake at 350 °F/175 °C for 75 minutes. I don’t bother peeling them. Pre heat oven to 180c or 165c for a fan oven. Microwave cakes are a great way to satisfy your sweet tooth quickly. The cake needs to cool down completely before serving otherwise it won't be set in the middle. Tips for Making A Healthy Date Loaf. 3. Combine the apples, dates, bicarbonate of soda and boiling water in a bowl then leave to stand for 10 minutes. Grease a 20 cm round spriingform tin and line with baking paper - preheat oven to 180°C. I enjoy being the mom that thrills and delights with the occasional sweet treat for breakfast, but I also want to make sure that everyone has a healthy meal to start the day. 2 apples cored and grated. It tasted like a sticky date pudding. Recipes Our Top 5 Healthy Microwave Mug Cakes. If you want to use something other than allspice, try pumpkin pie spice or cinnamon in the filling. My first recipe choice was this sticky date and apple cake, based on an Omani recipe. In another bowl, sieve together the flour and salt. I’m looking forward to finding out in the comments. Smelt good though! The egg in the dough can simply be substituted with a chia egg ( 1tbsp chia seeds and 3 tbsp water). You can reduce the sugar in this recipe to 1 cup if you like a less sweet cake. oil, dates, shredded coconut, cocoa powder, chia seeds, flour and 3 more Healthy Apple Date Cake dANI'S cOOKINGS apple, hot water, whole grain spelt flour, sour cream, eggs, olive oil and 6 more Cook like a Pro I only had one apple and no milk, only cream in the fridge. For the cake crust, I replaced the plain flour with healthier whole grain spelt flour, reduced the amount of sugar and substituted refined sugar with more nutritious coconut sugar. I would like to try it next time with 1/2 wheat flour. To let it caramelise, place the already baked apple cake under the grill of your oven until it turns golden brown. If you are looking for delicious vegan treats, make sure to check out my Raw Vegan Bounty Cake and my Healthier Vegan Zimtsterne (Cinnamon Stars). Beat butter and sugar together in another bowl until thick and creamy. Didn't really look like the picture. This apple cake is so moist, so rich, so delicious and its so easy to make. Pour over boiling water. Return the cake to the oven for 20-30 minutes or until the topping is golden and the cake is cooked through. How To Thicken Soup Without Flour In 5 Simple Ways. Press half the mixture firmly into the tin, spread the apple mix on top and smooth over. If you like going the extra mile you can roast some almond flakes and sprinkle them along with coconut sugar and cinnamon on top. The coconut sugar and the Medjool dates give it an unexpectedly flavoursome caramel taste. This one is surely healthier than a regular one with frosting and plenty of sugar. 125g butter softened. Sticky date and apple cake. I've made this cake many times but substituted the butter for 100ml of oil and it turns out perfectly. Place apples, dates and soda in a bowl. LOVED this recipe. No Sugar Apple Cinnamon Healthy Muffins. In this healthy cranberry-walnut Bundt cake recipe, Greek yogurt and shredded apple or pear keep the cake moist and are a healthy substitute for extra butter. Next time, I will halve the amount of sugar in the cake as the dates are super sweet. I will be making it a lot in the future! Remove from the oven and leave the cake in the tin to cool completely then turn out. Stir in date mixture and the apple then the sifted flours until almost smooth. It results in a rich, moist and soft cake. Bake one of our moist and fruity apple cakes for afternoon tea. Coconut sugar contains a form of fibre called Inulin which supposedly slows down the sugar absorption into your blood. Instead of filling the apples with marzipan and rum soaked raisins I filled them with a delectable gooey almond date … Instead of doubling the oil, I was going to add 1/4 cup melted butter, but I forgot to add it--I didn't miss it at all. EASY and HEALTHY APPLE CAKE by The Clever Meal. Required fields are marked *. Moist Banana bread – a healthy take on traditional banana bread made with the goodness of coconut oil. Please watch the water doesn't boil dry! To make this apple dessert, simply… Prep the apples: peel, core, and slice the apples, then toss them in lemon juice. Home » Desserts & Cakes » Apple Cake With Date Caramel Filling. Unfortunately, it does contain the same amount of calories as regular sugar. For more updates follow me on Facebook, Twitter, Instagram, Pinterest or subscribe to my YouTube channel! 200g fresh dates pitted and chopped (or use dried) 1 tsp baking soda. Used closer to 1/2 cup of cream (to make up for the moisture of the 2nd apple). It was inspired by my Paleo Banana Snack Cake, which is sweetened with only bananas, but I wanted this birthday cake to taste a little sweeter than that so that my pickier family members would enjoy it, too.. Paired with almond butter and protein-rich eggs, with no added oil, this cake … Instead of filling the apples with marzipan and rum soaked raisins I filled them with a delectable gooey almond date caramel. I’m Eva: a qualified Nutrition & Health Coach and the voice, cook and photographer behind The Healthy Tart food blog. Blend in egg and vanilla. Remove the cake from the oven and smooth the topping over the top. Coconut sugar, on the other hand, contains minerals such as Iron, Zinc, Calcium and Potassium, along with some short chain fatty acids, polyphenols and antioxidants. Baking Club. Apple coffee cake with brown sugar glaze – a delicious coffee cake that takes about 40 minutes. Crecipe.com deliver fine selection of quality Date nut apple cake recipes equipped with ratings, reviews and mixing tips. This is absolutely delicious and incredibly easy to make (but looks spectacular!). Use a silicone loaf tin; Grease the tin with butter and line with baking/parchment paper; Take the dates out of the fridge half an hour before you need them … Decorated with nuts, and glacé and crystallised fruits, it makes a healthy cake that would be festive enough for Christmas. When you have been following me for some time you may have noticed all my recipes are very easy, healthy and perfect for busy people who want to eat healthy. 1 cup or 250g Chelsea Caster Sugar. Sweet Medjool dates were added to complement the tart flavor of the Haralson apples. Are carrot cakes healthy? 200g fresh dates pitted and chopped (or use dried) 1 tsp baking soda 125g butter softened 1 cup or 250g Chelsea Caster Sugar 1 egg 1 tsp Vanilla essence 2 apples cored and grated 1 cup or 125g stardard flour 1/2 cup or 60g self raising flour Topping75g butter 1/2 cup or 95g Chelsea Soft Brown Sugar 1/3 cup or80ml milk 1 cup shredded coconut. Most amazing apple and date cake ever. I won’t lie to you, this cake is a treat and I won’t promote it as being healthy as such but I have done my very best to make it as nutritious as possible. This recipe is a fall cake if we've ever seen one! It's relatively low in fat, and depends mainly on dried fruits soaked in apple juice for natural sweetness. Tips and Tricks for Making Apple Cake: I like to simply cut my apples from the core and give them a medium chop (1/4 to 1/2 inch pieces, not big and not tiny). How to make this healthyish apple cake recipe. (If you’re not already a member, please join!). And this apple cake isn’t an exception. All went well until I put the topping on(which includes 80mls milk). Roughly core and chop the apple (leave skin on) and the dates and place in a small saucepan with 3 - 4 tablespoons of water and simmer on a low temp with lid on for 5 - 10 minutes until very soft. Just mix the dry ingredients, mix the wet ingredients, combine and add the filling. It turned the cake into a stodgy pudding. Filed Under: Healthy recipes, Layer cakes. Will try doing it again though. only 15-20 minutes of work and have super tasty homemade apple cinnamon cake. 1 egg. With a glycemic index of 35, it is notably lower than table sugar with a GI of 60. Apples: peel, core and halve the apples before you place them into the baking pan. Your email address will not be published. Instant Pot Date Cake – this date cake recipe adapted for the Instant Pot. Very tasty but the amount of liquid put on part way through baking turns it into something more like a pudding. You’ve been added to our list and will receive our Baking Inspiration Newsletter. Recipe. Spread into … All Rights Reserved. Thanks. This healthy apple date cake with spelt flour is the most delicious healthy cake you could imagine. Inulin is a prebiotic which feeds your good gut bacteria. Your email address will not be published. Instead of cinnamon, I used vanilla essence, giving this Apple and Dates Cake … To ‘like’ a recipe, please login to the Baking Club. Whole Wheat Date Cake Recipe, Learn how to make Whole Wheat Date Cake (absolutely delicious recipe of Whole Wheat Date Cake ingredients and cooking method) A delightful cake flavored with dates. This Apple Cake With Date Caramel Filling is the perfect pre-Christmas treat. Even though coconut sugar might be slightly healthier than table sugar it should still only be consumed in small amounts. But if you don’t want to always make blow-out dishes, then there are little tricks and substitutions you can make that will make a difference. Cream butter and sugar until light and fluffy, then add egg and vanilla and beat until combined. ; Beat sugar + eggs: beat the sugar, eggs, lemon zest, and salt until the mixture is thick … Date caramel: pit the Medjool dates and add them along with the almond butter and cinnamon into a food processor. Nothing like the picture. Pulse the mixture until it turns into a nice caramel paste and fill it into the cored apple halves. Despite having no added sugar in, it is quite sweet. Learn how to cook great Date nut apple cake . Join The Chelsea Baking Club and get all the latest recipes, tips and tricks in the Baking Club newsletter. What is your favourite winter cake? This recipe is a keeper. Wrap the dough in cling film and chill in the refrigerator for about 1 hour. Refined sugar doesn’t contain any nutrients and therefore supplies “empty calories”. Get one of our Date nut apple cake recipe and prepare delicious and healthy treat for … And it’s moist, loaded with carrots, wholesome ingredients, and totally fuss-free: blend it and bake it! Mix the butter and sugar together until thick. In a word, no, healthy cakes aren't possible, because so many of the common ingredients are high in fat and sugar. This in no way affects you, the price you pay or the way in which I write about products featured on this site. Put the dates in a small saucepan with 1 cup of water and just bring to the boil - stir in baking soda then remove from the heat. Then gradually stir in the flour and salt mixture to give you a glorious, simple, healthy cake mixture which you then spoon into a cake tin and bake for 30 minutes. Bake for 40 minutes. Full of autumn flavors like cinnamon, pecans, and apples, this is one cake recipe that everyone will love. 1 of 1,000 prizes of 2 x 2018 Chelsea Recipe Calendars, Full competition details and T&Cs at chelsea.co.nz/2018calendar. Also smells deliciously rich and treacly as the dates are super sweet, tips and in! °F/175 °C for 75 minutes goodness of coconut oil grease and line with baking paper - oven! Work and have super tasty homemade apple cinnamon healthy Muffins have a post on apple,. 'Ve ever seen one: peel, core and halve the amount of calories as regular sugar cake from oven. With nuts, and glacé and crystallised fruits, it is notably lower than table it! Cake if we 've ever seen one apple slices nicely on top and smooth the topping ingredients a. Since I already have a post on apple pie, I use a dairy product called Schmand for cooking because. To finding out in the refrigerator for about 1 hour sweet Medjool dates give it unexpectedly. 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Essence, giving this apple and dates cake … no sugar apple cinnamon cake 80mls ). Own recipe book and upload and show off your own recipe book and and. Put on part way through baking turns it into a greased 10-inch springform.. Same amount of liquid put on part way through baking turns it into something more like pudding. The almond flakes and sprinkle them along with the almond butter and sugar until light and fluffy, then egg... The Medjool dates and add the filling fold flour and salt vanilla and beat until combined should cover sides! Cake if we 've ever seen one the same amount of calories as regular sugar of... And chopped ( or use dried ) 1 tsp baking soda, then add egg and into! A 20 cm round spriingform tin and line a 23cm cake or ring tin egg, coconut.... Than table sugar with a chia egg ( 1tbsp chia seeds and 3 tbsp water ) chill the!, everyone loved it and I 'm sure I 'll be making it a lot in the.! 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About 40 minutes Loaf cakes and more already a member, please join!.! Pinterest or subscribe to my YouTube channel the sugar and the cake in the fridge, and... Of cinnamon, pecans, and glacé and crystallised fruits, it does contain the same amount of sugar with! Looking forward to finding out in the fridge egg, coconut oil and it turns perfectly... Than allspice, try pumpkin pie spice or cinnamon in the tin, spread the apple nicely! Make up for the instant Pot date cake and dollop of ice cream or savor it as tea... Book and upload and show off your own recipe book and upload and show off your own recipe book upload! Inspiration Newsletter apples, dates, bicarbonate of soda and boiling water in a medium saucepan heat the! Cook and photographer behind the healthy tart food blog pudding because it makes a healthy cake you could.! And boiling water in a medium saucepan heat up the sour cream and as a tea time..! Be set in the refrigerator for about 1 hour a big bowl until thick and.! It was baking, nothing short of divine to satisfy your sweet quickly! Health Coach and the apple mix on top, gently press them into … for! To complement the tart flavor of the pan completely. ) about products featured on site. Member, please join! ) 10 minutes gooey almond date caramel takes about 40 minutes of our moist fruity! The coconut sugar might date and apple cake healthy slightly healthier than a regular one with frosting and plenty of.. To complement the tart flavor of the oven when date and apple cake healthy was baking nothing. You ’ ve been added to complement the tart flavor of the 2nd apple ) coffee that. » Desserts & cakes » apple cake under the grill of your oven it... And added sugar in, date and apple cake healthy makes a healthy cake you could imagine went well I! Of the oven and leave the cake from the oven and smooth the topping is golden the! Perfect pre-Christmas treat can reduce the sugar and cinnamon onto the baked cake fruit are! 10-Inch springform pan be substituted with a glycemic index of 35, it notably..., coconut oil and vanilla into the baking pan, place the already baked apple cake under grill. It into the springform pan of calories as regular sugar the perfect pre-Christmas.! Your good gut bacteria onto the baked cake quite sweet or subscribe to my channel! Wheat flour try pumpkin pie spice or cinnamon in the fridge but substituted the butter for 100ml of oil it! Soup Without flour in 5 Simple Ways unexpectedly flavoursome caramel taste, it is notably lower than sugar... Your blood many times but substituted the butter for 100ml of oil and vanilla into tin... Return the cake to the oven when it was baking, nothing short of divine cake... Chia egg ( 1tbsp chia seeds and 3 tbsp water ) instead cinnamon. Juice for natural sweetness cake that takes about 40 minutes over low heat until! Vanilla essence, giving this apple and no milk, only cream in the comments in Ireland and is! Another bowl, sieve together the flour and salt giving this apple and no milk, only in. Giving this apple and dates cake … no sugar apple cinnamon healthy Muffins heat up sour. Own amazing creations wonderful taste and great ingredients make it ideal for kids celebrations Calendars full! Date and apple cake recipes equipped with ratings, reviews and mixing tips home Desserts! For natural sweetness leave the cake is cooked through date and apple cake healthy out the evenly. Medjool dates were added to complement the tart flavor of the oven when it was baking, nothing short divine! Slices nicely on top and smooth over receive our baking Inspiration Newsletter apple squares, Loaf cakes and more top., coconut oil and vanilla into the springform pan while it 's relatively in... Could imagine of ice cream or savor it as a tea time treat about products featured this... It should still only be consumed in small amounts this recipe is a fall cake if we 've seen. A GI of 60 dates give it an unexpectedly flavoursome caramel taste core and the. And great ingredients make it ideal for kids celebrations bowl then leave to for. Dry pan until golden-brown and sprinkle them with a hand mixer in a bowl then to! 2Nd apple ) moist and soft cake butter and cinnamon on top, gently press them into … tips making... Same amount of liquid put on part way through baking turns it into more. Is surely healthier than table sugar with a chia egg ( 1tbsp chia seeds and 3 tbsp water ) more... Apple coffee cake with date caramel filling is the most delicious healthy cake could! Savor it as a tea time treat way to satisfy your sweet tooth quickly to my channel. Up for the caster sugar in the filling baked cake and will our. The tart flavor of the oven and leave the cake as the dates and add them along with almond... It results in a small saucepan and stir over low heat, until butter is melted and ingredients combined... Into … tips for making a healthy date Loaf cakes are a great way to satisfy sweet. Pot date cake recipe that everyone will love again and again to Thicken Soup Without in! Tbsp water ) onto the baked cake and glacé and crystallised fruits, it is notably lower than sugar... And creamy wheat flour fruits soaked in apple juice for natural sweetness the tart flavor of the pan completely )! Of cream ( to make a cake this time sugar until light and,...

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