healthy watermelon mint smoothie

The coconut water gives … That way you don’t have to go trying to break apart a huge block of frozen watermelon when the watermelon smoothie craving hits. However, there's one thing we can all agree on here: this sweet and healthy … The more you make this recipe, the more ideas you will have. Slice the watermelon and add to the blender together with everything else. This recipe makes about 6 cups of smoothie. 1 teaspoon sugar, agave syrup or vanilla sugar. This is a great recipe to let them try on their own. Sit back and relax with this refreshing fruit smoothie recipe. I just wrote a post about its health benefits and all the ways we can enjoy it. Your email address will not be published. This recipe calls for 3 cups of watermelon, so I would do between 1/2 to 1 full banana in the recipe. Feel free to omit the lime juice or replace … Prep Time: 3 minutes; Servings: 2; Ingredients. Join Orshid to learn the recipe for homemade watermelon and mint smoothie. I use this recipe to make a granita! Teach them how to use turn on and off the blender. Watermelon Mint Smoothie + Video Recipe. A few things to know before you get going. It will take literally 2 minutes to prepare this delicious smoothie with watermelon. Add all the ingredients into a blender (photo 1) and blend until well combined (photo 2). I am a Certified Health Counselor, AADP, and personal chef passionate about healthy cooking, nutrition, and fitness. Most of the recipes you will find here are veganized and made healthier. I do not sweeten my smoothies, but … Your email address will not be published. Serve. Get Lost in Watermelon Bliss. First, just every time you buy a watermelon for this purpose, cut it up in chunks and store the chunks in bags in the freezer. This way you don’t have to add a lot of ice cubes, which will dilute the taste and sweetness. With the addition of coconut water, this smoothie can replace lost electrolytes too. Supervise them while they prepare the entire recipe. All you need is frozen watermelon, water, lime juice, honey, and mint leaves (optional). It's hot out there in New York City so this week we are focusing on foods that hydrate! This watermelon smoothie with fresh mint is always a staple in my home in the summer. There might be disagreement on whether this frozen watermelon drink is best referred to as a smoothie, slushie, slurpee, or icee. Watermelon Strawberry Smoothie. It is a great idea to keep some watermelon frozen and ready to be blended. Pour into a glass, and garnish with watermelon balls. This recipe makes six, 1-cup servings. All you … WATERMELON YOGURT MINT SMOOTHIE. Puree the watermelon, honey and mint quickly (do not over blend). Watermelons are not just delicious but also good for you. Whatever you choose to do in the last ‘official’ week of summer, perhaps try this Watermelon Mint Smoothie to match. This Watermelon Smoothie recipe is incredibly refreshing and takes 2 minutes to make. This Refreshing Watermelon Smoothie recipe has fresh mint and cucumber, making it ultra-refreshing and hydrating for hot summer days. If you can’t wait, refrigerate the watermelon for a couple of hours before blending it. Enjoy! ToS & Privacy Policy, Terms Of Service, Privacy Policy, and Disclosure, Our Watermelon Smoothie costs $3.75 to make, which is only $0.63 per serving! 2 cup portions works nicely – that’s enough for one large smoothie or two small ones. ; Pro tips. INGREDIENTS. This will give it a very strong banana flavor and it will be creamy. It is so good to have a couple of granitas ready in the freezer, and I love mixing watermelon and melon. 3 to 4 ice cubes (more to taste) … This watermelon lime smoothie with mint is a bonus recipe just for you! Hello! Watermelon Smoothie Health Benefits. Your email address will not be published. A Watermelon Smoothie recipe with lime and mint to create an easy-pleasing smoothie that everyone loves. I always have limes and lemons around, so I add a fresh squeeze and sometimes a few zests. I help people living life passionately by putting themselves back on the priority list, so they have a more productive life, have more fun, and take insanely good care of themselves in the process. For more refreshing drinks, check out our. It is more like a watermelon agua fresca, that is wonderfully refreshing and hydrating. For a fruit that’s about 92 percent water, watermelon is nutritious and super delicious. I hope you enjoy my blog! Its minty freshness is also a welcomed treat. Blend until smooth. https://veggiefoodrecipes.com/healthy-watermelon-mint-lime-smoothie Ingredients. I am a Holistic Nutrition and Wellness Counselor, Certified Health Counselor, AADP. They last a couple of weeks without changing the taste. Required fields are marked *. Our Watermelon-Mint Smoothie combines both watermelon and strawberries, simply blended with a touch of mint! To make a “watermelon and mint smoothie”, first place the chopped watermelon pieces on a tray in a single layer and put them in the freezer for 4 hours. Add frozen watermelon, water, lime juice, honey, and mint leaves to a high-powdered blender. How to Make the Watermelon Smoothie Recipe. The mint can be replaced by basil, and the sugar is optional as the natural sweetness of the fruit is enough. The colder the watermelon the more refreshing this smoothie is! Now instead of being nutrient stacked, this smoothie is going more for hydrating and cooling. In a blender, combine the watermelon, cucumber and mint. This easy smoothie recipe offers more than just good sips. Healthy Watermelon Mint Lime Smoothie. Pulse in the yogurt and cinnamon until smooth. The cool flavors of cucumber, watermelon and mint combine to make a healthy beverage reminiscent of … I am Luciane! … Lime juice is also optional, but I love the combination! It’s sweet, creamy, and refreshing that you won’t even think it’s a weight loss drink. Let your kiddo help put the ingredients into the blender. Both also contain an impressive amount of vitamin C! I am Luciane! Vegan and Gluten-Free Almond-Raspberry Cookies, Vegan Risotto with Peas, Asparagus, and Mint. « Cheesecake Fruit Salad – made in 20 minutes! Delicious, hydrating and refreshing! This Watermelon Smoothie recipe is incredibly refreshing and takes 2 minutes to make. Remember to have them read it twice before beginning the recipe. Here are a few watermelon smoothie benefits: Because of the high water content in watermelon, this smoothie is exceptionally hydrating. 1 7 Ingredients. While we all know how protein helps in fat or weight loss, this version has an added reward feeling to it. This sparkling CBD watermelon smoothie recipe … Blend until frothy, about one minute. Adding a pinch of salt will enhance the sweetness. We'd love to hear from you, follow us on our Facebook page. The best part about it is it’s only 3 ingredients… watermelon, mint and coconut water! Get the recipe. Let them prepare the entire recipe, unsupervised, while you do the happy dance in the corner! It is the perfect refreshing and healthy drink for summertime. 4 Ingredients and made in under 10 minutes! It’s best to prepare this smoothie with cold watermelon. 2 cups seedless watermelon chunks 1 tablespoon honey 1 tablespoon fresh mint leaves (or to taste) 1 cup lemon yogurt dash of cinnamon. Ideally, choose the watermelon with black seeds, which are mineral rich and contain ample amounts of zinc and selenium. Cook: 0 mins. This sparkling CBD watermelon mint smoothie is a mid to late summer favorite of ours and serves up to three people. Watermelon … Pour and enjoy! tightly packed, diced seedless watermelon. Your rating Overall rating 0 0 ratings. A recipe is barely needed because the steps are so simple – combine and blend, but the results are beyond impressive. Hello! This recipe makes six 1-cup … It’s all summery things blended … almond milk, seedless watermelon, greek yogurt, watermelon, lemon and 1 more. This recipe is the basic recipe that will allow you to create several delicious variations. This summer smoothie is great anytime of the … 300g watermelon; 10 strawberries; 8 mint leaves; 1 tbsp lemon juice; 200ml water; Instructions Wash the strawberries and mint leaves. In the smoothie, fresh cooling mint, creamy Vanilla Whey Shakeology, and of course, naturally sweet, juicy watermelon come together in an icy blended beverage. Be Healthy Wellness, LLC All rights reserved. Ingredients … Add a spash of filtered water then blend. Did you know that watermelon is 92% water and strawberries are 91% water? This quick, easy, and raw recipe for a watermelon smoothie is a fantastic detoxifier rich in lycopene and beta-carotene. And even though juices are not a substitute for water, it is still better to have 8 ounces of a watermelon mint smoothie than a caffeinated drink such as the many commercial iced teas and coffees people are so used to drink. Show them how to tightly secure the lid. Rate this recipe! This watermelon smoothie recipe is so easy to make! https://simplyblendedsmoothies.com/easy-watermelon-smoothie-recipe 5 cups tightly packed, diced seedless watermelon; 3 tablespoon fresh mint leaves; 1 teaspoon coconut sugar or maple syrup (optional) 3 to 4 ice cubes more to … This watermelon smoothie is so simple, bright, and refreshing. Serve right away. If you still want to try the … 1 tablespoon fresh mint leaves. This watermelon mint smoothie is not only cold and delicious, but it is hydrating too. Most of my clients are dehydrated and struggle to reach their optimal water content. 2 cups, tightly packed, diced seedless watermelon. I love adding a pinch o cayenne pepper. It’s sure to quench your thirst on a long, hot summer day. This Mint and Watermelon Smoothie Recipe will not just help you on your weight loss journey, but it’ll also quench your thirst in no time! A splash of sparkling water is also really nice. https://www.thespruceeats.com/watermelon-smoothie-recipe-2245818 Grab a blender, line up some glasses, and let's get pouring. Blend until smooth for about 30 seconds. If you find yourself craving it on hot summer days, consider making this Minty Watermelon Smoothie. Here is the link to the post. INSTRUCTIONS. Place all of the ingredients except the watermelon balls in the blender.

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